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Anxiety free stop worrying and quieten your mind: the only way to oxygenate your brain and stop excessive and useless thoughts featuring the Buteyko Breathing Method and mindfulness by Patrick McKeown

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Published by Patrick McKeown in Loughwell, Moycullen [Ireland] .
Written in English

Subjects:

  • Breathing exercises,
  • Thought suppression,
  • Therapeutic use,
  • Anxiety,
  • Mindfulness (Psychology)

Book details:

Edition Notes

Includes bibliographical references (p. 215).

StatementPatrick McKeown
The Physical Object
Paginationvi, 222 p.
Number of Pages222
ID Numbers
Open LibraryOL27191377M
ISBN 100954599640
ISBN 109780954599645
OCLC/WorldCa610881485

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